Mental Health Coaching at Lord & Wallace Consulting, Inc. focuses on enhancing your emotional well-being and performance through evidence-based techniques. This service is designed to help you set and achieve specific goals, manage stress, and develop strategies for overcoming obstacles. Our approach includes methods such as cognitive behavioral therapy and mindfulness to support you in building resilience and positive lifestyle changes. Ideal for those facing anxiety, life transitions, or feelings of being stuck, this coaching provides actionable steps to improve your mental and emotional health.
Inform Consent
Please read, complete, and sign the Informed Consent Form. Once you have done so, kindly scan the document and return it to me. This step is required before we can begin any virtual services. Thank you for your cooperation!